Hi Gene, rice vinegar is gluten free, but some places use a malt-based vinegar for the sushi rice. Tempura is a no-go — wheat, not rice batter. Waaaah! It looks so good. You are correct about the soy sauce: tamari, pure soy sauce, is naturally GF, but regular soy sauce has wheat in it, often as the 2nd or 3rd ingredient.
Sign Up for our Newsletter
Sign Up HereMost Recent Articles
Photo hop through 10 National Parks of the American West
Towering hoodoos, snow-capped peaks, lava flows, and woolly bison — we go west to capture America the beautiful in photos
Nervous about language barriers while travelling?
Use our handy tips to overcome this common travel anxiety
Eight most-asked questions about Egypt
The hottest months, what to wear and tips on tipping — we’ve got answers to help you treasure every moment on tour
Ten UNESCO World Heritage Sites you can explore on tour
Ancient geoglyphs etched in sand, unique marine habitats, and unrivalled natural wonders — see our top designated sites to visit next
Eight most-asked questions about hiking the Inca Trail
You dream of following in the footsteps of ancient Incas to Machu Picchu — we’ve got the answers to help get you there
Ten dreamy reasons to tour Italy
From the cliffside villages of Cinque Terre to the aromatic zest of lemons on the Amalfi coast, we make our case through pictures
Say “opa!” to all five senses on a Greece tour
From briny feta to the salty fresh scent of three seas, we share our favourite Greek things to see, taste, smell, hear and feel
When's the best time of year for your epic Iceland adventure?
It largely depends on what you most want to see and do on tour in the land of fire and ice
Ten dramatic coastal views and where to find them on tour
Crashing waves, rock formations, seaside villages — here’s our gathering of bucket list-worthy coastal scenes from around the globe
10 can't-miss dishes to try in Jordan
Eat your way through Jordan with Jodi Ettenberg as she shares ten local foods to taste on tour
Make your spirits bright on a European Christmas Market adventure
Grab a warm mug of Glühwein as we unwrap the highlights of a brand new way to ring in the holidays
Improve your Indigenous IQ and EQ with books, art, and music
To honour National Day for Truth & Reconciliation, we're sharing recommendations curated by As'in'i'wa'chi Ni'yaw Nation (Kelly Lake Cree Nation)
Virtually climb Mt Kilimanjaro with us
Just because we aren’t travelling as much as we’d like to right now, doesn’t mean we can’t experience our big, beautiful world. Join one of our guides for a virtual tour of Mt Kilimanjaro!
Ten beautiful views and where to find them
Epic sunsets, panoramic alpine vistas, endless sky — here’s our gathering of bucket list-worthy scenes from around the globe
What are the days like on our Tour du Mont Blanc?
We’ll walk you through daily highlights, sights and handy hike info for our Trekking Mont Blanc tour
Five steps to picking your next destination
Having the time of your life is still possible with our tools, tips and confidence-boosting approach
Foods to try: our top eats by destination
Pack your appetite as we share a bunch of our choice bites by tour locale
How can you spend your days in Costa Rica?
See how a tour like Costa Rica Quest fills your days with charismatic wildlife, cloud forests, and endless ‘wow’ moments
Dead Woman's Pass on the Inca Trail
The trail’s highest pass yields its greatest reward
Drink Portugal in with all five senses
From caramelized custard tarts to heartfelt Fado music, we share our favourite Portuguese things to see, taste, smell, hear and feel