Hi Gene, rice vinegar is gluten free, but some places use a malt-based vinegar for the sushi rice. Tempura is a no-go — wheat, not rice batter. Waaaah! It looks so good. You are correct about the soy sauce: tamari, pure soy sauce, is naturally GF, but regular soy sauce has wheat in it, often as the 2nd or 3rd ingredient.
Sign Up for our Newsletter
Sign Up HereMost Recent Articles
What goes up...: 10 tips for a safe downhill trek
Just because you can speed up, doesn't mean you should
Seeking Inca culture right in downtown Cusco
The Spanish made Cusco their colonial capital, but traces of Inca culture still remain
Why sailing is the only way to get up close and personal with the Maldives
A new reef every day!
In Madagascar, Soa Zara is turning back the clock on deforestation
Making the planet a better place for its inhabitants, one tree at a time
There's no shame in feeling homesick
...even if that means seeking out fast food as the cure
The 10 most Instagrammable spots in Asia
If you're looking for likes, this blog post is for you
In Taiwan, food and history are served together
How the Asian island's diverse cultural history has deeply influenced its cuisine
Training for the Boston Marathon — in Southeast Asia
What it's like to be active at any cost — and any temperature
In India, there's mindfulness when you least expect it
The country can be overwhelming. It helps to sit down and shut everything out — even if that's not what you were planning on doing with your day
5 ways to de-stress after a long plane ride
How to get back on your feet once you touch down
The health benefits of chestnuts — a Tuscan specialty — are more varied than you might think
They're low-calorie, low-fat, high in Vitamin C — and, of course, super delicious
There's magic on the Chilean island of Chiloé
Not far from the mainland, Chiloé's way of life hearkens back to a simpler time
The highs and lows of some of the world's most extreme climates
What to know before you go to some of the world's most meteorologically astounding locales
Three tips for a top-notch trail walk to the sacred Chief Mendihuaca Pool
How to take care even on a leisurely walk through the lush Colombian greenery
What's a makrut lime? A closer look at one of Thailand's top ingredients
You may not know it by name, but chances are, you've tasted this plant's leaves
Behind the Hindu Aarti ceremony
Plus, how to participate in — or observe — one respectfully and meaningfully
Taking the bike path less travelled in Ecuador
Take a spontaneous bike ride, and you might just find beer at the end of a literal rainbow
5 ways to make an impact on the world (without leaving a mark)
Our world deserves more you, so here's how to visit without leaving a footprint
7 great craft beer tours across Canada